I shared recently my What I Eat In A Day video and in the past few months, I’ve shared videos about how I eat 97% of the time. A viewer asked to see what my cheat meals actually look like. So today, I’m doing just that. This video in an in depth look of me sharing my cheat meals with you!
Wellness
- How I Eat My Cheat Meals
- The Only 2 Weight Loss Tips You Need
- Saving Calories During The Holidays
- 5 tips for health and wellness success
- Choose Your Hard
- Eliminate Excuses & Get Motivated
- How I Stay Fit at 51
- 3 Things To Consider To Achieve Your Fitness Goals
- Walk With Me
- Staying On The Plan
- Ask Me Anything Health & Wellness
- Create A Workout Routine That Works For You
- 10 Principles of Weight Loss & Maintenance
I recently received a comment on my What I Eat In A Day video that has posed a question that some may not want the answer to – Should You Be Concerned About Your Weight?
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Mentioned Videos
Here are videos mentioned in today’s ‘Should You Be Concerned About Your Weight?’ video
Should You Be Concerned About Your Weight Related Videos
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Today, I’m sharing What I Eat In A Day At 52 and 5 Reasons Why I eat like this. I’ve been on the clean eating plan for 16 years and this is what works for me and gives me the results I’m looking for. It’s important that you understand that I’m not recommending this diet to you – I’m simply sharing what works for me!