Today, I’m sharing What I Eat In A Day At 52 and 5 Reasons Why I eat like this. I’ve been on the clean eating plan for 16 years and this is what works for me and gives me the results I’m looking for. It’s important that you understand that I’m not recommending this diet to you – I’m simply sharing what works for me!
Links For Things Mentioned In My What I Eat In A Day At 52 Vidoe
- Favorite Seasoning (Trader Joe)
- Pink Himalayan Salt
- Favorite Protein Powder
- Canned Chicken I buy: Here / Here
- Tuna Packets I buy
- Microwave Pan with Lid
- Premier Protein Shakes in Cake Batter Delight
- Glass Waterbottles
- See more of my food and fitness favorites on my Amazon Storefront
- Pans I Use: Here / Here
- Spatula I Use
- Stevia Packets: Here / Here
- Transparent Labs Glutamine BCAA: I am on auto-shipment for two per month
- Supplement Container Cups: I fill these cups about once per week with the supplement powder.
- Blender Cups
- Raw Fountain Juices: I order a 7-day cleanse every month
- SizzleFish: I am on auto-shipment monthly for Atlantic and Coho Salmon and Maryland Crab Cakes. I get a box of 28 pieces per month, but you can choose how many pieces of fish are best for you. They offer several other fish besides Salmon. A box of 28 is perfect for me because I eat a Salmon filet daily.
- Use code TRACY15 for 15% off your box, or sign up for their monthly subscription box and use code TRACY3WI for $50 off when signing up for a Sizzlefish subscription. That’s $25 off your first month’s box and $25 off your second month. The discount code will be on your receipt upon registration.
- See my last What I Eat In A Day video on YouTube
- Salmon Recipe (BLOG POST)
- Roasted Vegetable Recipe (BLOG POST)
Videos Mentioned
Here are the videos mentioned during today’s What I Eat In A Day at 52 video.
- Sizzlefish / Raw Fountain Juices / Transparent Labs Monthly Auto-Ship Video where I talk about these Auto-Ship Dietary supports
- How I Eat Celebratory (Cheat) Meals
- My Family
- Staying On The Plan
- The Truth About Menopause
- Are Your Morning Systems Serving You
Upcoming Workshops
I mention both of these workshops in today’s What I Eat In A Day at 52 video. They’re useful workshops to level up your life and build healthy habits.
The Replay for the Live A Mastery Life: https://payhip.com/b/shiby
All other Workshops can be purchased here: https://payhip.com/HenselCoachingandConsulting/collection/workshops-and-replays
3 Week Intense | 21 Days To New Healthy Habits
The challenge begins Monday, April 8th! Visit the website to read the powerful testimonials
Other Links and Resources
Shop My Amazon Storefront – NEW in 2024 | See all of my favorites – these are things I purchase over and over again and LOVE!
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Follow Me On LTK – stay up to date on outfits I share!
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