Lifestyle, Wellness

Christmas Planning 2017 | The Diet


Today’s video is the FIFTH in a serious of  CHRISTMAS PLANNING Videos. If you have not watched the first four, you may want to consider doing so, prior to watching this video. You can get to those videos, here:

Christmas Planning Video #1 (Why to Start Early): Here

Christmas Planning Video #2 (The Planner): Here

Christmas Planning Video #3 (The Budget): Here

Christmas Planning Video #4 (The Look): Here

Intermittent Fasting + Fasting Resources

Intermittent Fasting

Day 1 | 3 Day Fast

Day 2 | 3 Day Fast

Day 3 | 3 Day Fast

3 Day Fast | Follow-up

The Digestive Enzymes that I take ANYTIME I eat from the SAD: Source Naturals  As always, EVERYONE should be taking a Probiotic. Here is the one that I take: Nature’s Way. This are 100 billion. That is pretty high. I recommend 35 Billion, at a minimum.

To Create a Planner for yourself, You will need the following:


See entire look, in this blog post: Breezy Bell Sleeve Cold-Shoulder




FACE | Watch this Video Best in Beauty – Face | Under Eye Concealing & Brightening Tutorial
— Primer: Hourglass Mineral Veil Nordstrom / Sephora
— Foundation: Foundation: Tarte Amazonian Clay (Medium Beige) Ulta / Sephora applied with damp Beauty Blender Pro
— Under-eye Concealer + Brightener: Benefit Boi-ing .. used to be called Erase Paste (Medium 02) Ulta / Sephora
— Face Setting Powder: Laura Mercier Translucent Sephora / Nordstrom
— Under-eye Setting Powder: Laura Mercier Secret Brightening Powder 01: Sephora / Nordstrom
— Under-eye Setting Powder + Brightener: Smashbox Step-by-Step Contour Kit Ulta / Sephora
— Bronzer + Contour: Smashbox Step-by-Step Contour Kit Ulta / Sephora
— Blush: Tarte Amazonian Clay 12-Hour Blush (paaarty): Sephora
— Highlight: Laura Mercier Highlight 01 Sephora / Nordstrom
— Set & Forget: Mally Poreless Face Defender Ulta  /  Urban Decay All Nighter Setting Spray Sephora / Ulta

EYES | Watch this Video Best in Beauty – Eyes | False Eyelash Tutorial
— Eyeshadow Palette:  / used Primer by Milani prior
— Eyeshadow Single (Tear duct Highlight): MAC Shroom Ulta / Nordstrom
— Eyeliner Pencil (Top Lash-line): Urban Decay 24/7  (Demolition) Ulta / Sephora
— Eyeliner Liquid (just a touch after applying false lashes): Kat Von D (Trooper) Sephora
— Eyeliner Retractable (Tight-line): Essence Long Lasting Eye Liner (Black Fever) Ulta
— Mascara (Top Lashes): Cover Girl The Supersizer Ulta
— Mascara (Lower Lashes): Maybelline Lash Discovery Ulta
— False Eyelashes: Red Cherry Amazon
— Brow Pencil: Anastasia Brow Wiz (Medium Brown) SephoraUlta
— Brow Powder: Anastasia Brow Powder Duo (Dark Brown) Ulta / Sephora
— Brow Gel: L’Oreal Brow Stylist Plumper (color was worn off, Brown of some sort) Ulta

LIPS | Watch This Video Best in Beauty – Lips
— Lip Pencil: Bite #014  Sephora (lined and filled in the entire lip)
— Lipstick: Lorac Pro Matte (Pink Taupe): Ulta Filled entire lip in
— Lipstick: Buxom (Marrakech): Ulta
—Lip Gloss: Nyx Mega Shine (Sweetheart): Amazon

Watch this Video Best of Beauty – Brushes

This post contains affiliate links. If you click on a link and proceed to check-out, I will be compensated a small commission.  I appreciate you using those links and supporting what I do.


Previous Post Next Post

You may also like


  • Reply Lisa

    Hi Tracy….I keep trying to sign up to subscribe to your website. I’ve tried multiple times with my email address and keep getting this message:

    Oops. Something went wrong. Please try again later.

    Is there something I am doing wrong?

    • Reply tracyhensel

      I’m sorry to hear that Lisa. I will be switching emails soon. Hopefully that will clear everything up.


    Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.