Creating and Sticking to a Workout Routine |Tips and Tricks
Everyone always has the best intentions of starting a workout routine that they follow to a T. However, for whatever reason (or excuse) more often than not, it doesn't always ...

Everyone always has the best intentions of starting a workout routine that they follow to a T. However, for whatever reason (or excuse) more often than not, it doesn't always ...

This video has a powerful message that anyone at any age or skill set can benefit from. The tips that I offer in this video are pivotal for growth development, ...

Amy and I are back with another Wine Wednesday to talk about sex. That's right! We're getting down to the nitty gritty talking about sex in relationships or lack of ...

In this months motivation video, I am asking that difficult question of how are you waking up? Are you waking up with a positive attitude or a negative attitude. Did ...

I always love watching empties videos as opposed to monthly favorites. If someone has used a product up, it's much more telling than using a product 4 or 5 times ...

Recently, we celebrated my oldest daughters and my 2nd youngest daughters birthdays in a joint celebration with the whole family. It was a day of fun, food, and sun! I ...