What I eat in a day to stay fit over 45
Today, I share a vlog of my life and take you on my journey to share what I eat in a day! I'm share a ton of tips and ...
New York City | Another Vlog
I went back to New York City - this time it was partially for work to attend a 3 day training. I also got to spend some more time with ...
My Top 5 Tips to Stay Productive and Focused
It's hard with social media and everything going on around us in the world to stay productive and focused, especially working from home! Today I'm sharing my top 5 tips ...
Aggressive August Challenge | Monthly Motivation
July is over! We're on the final stretch for 2019 so lets finish strong! For August, I have an aggressive challenge for you to step up your game! Read More
July Empties | What’s in MY trash!
We've finished another month and I'm once again sharing with you the products I've used up! Check out my July Empties to see what's in my trash! Read More
The Art of Aging Gracefully in Seven Steps
Getting older is inevitable but it doesn't have to be as bad as some people thing. Today I'm sharing seven steps to the art of aging gracefully. Read More