Self-Growth is a hard journey as it is, but today I’m sharing the downside of self-growth. This is the scary revelation that some of my coaching clients have happen when they start raising their standards! Don’t let the scary downside stop you from leveling up in a mediocre world!

WORKSHOPS

‘Build YOUR Personal Workout Program’

This workshop is for all ages, seasons of life, and health conditions.

Hensel Coaching and Consulting Replays

Take advantage of my library of workshops:

The Organize Tomorrow Today/Plan Next Week This Week workshop, the Meal Planning workshop, and the Life Blueprint are a MUST. The Life Blueprint workshop helps you determine your values to set better goals that actually come true. In the workshop, you will learn how to determine those values and manage your life accordingly. It’s one thing to say you value something, for example, health, but if you aren’t living it, you don’t value it. It’s simply an ideal. This workshop will challenge you on what you proclaim to value so that you make the changes necessary to live the way you truly desire.

Shop My Favorites in all categories

Join Quarter 3 of my program, 3-Week Intense

Let me help you master self-habits to achieve your weight loss or weight maintenance goals and other habits you wish to stick to for better health and more satisfaction in your life. Group Coaching and member support are STRONG in 3-Week Intense. Quarter 3 begins August 1st.

Learn more about the program & Save Your Seat

• What I use for my Home Workouts
• Training Shorts I’m wearing
• Workout Top I’m wearing: old, from Athleta
• Tennis Shoes

More Videos To Watch

Watch these Videos After Watching The Downside Of Self Growth

While there is a downside of self-growth, the benefits are so worth it.

• Things People Say to Push Our Buttons
• 10 Life Tips From Tracy | Faux Pas to Avoid To Be More Classy
• How to Be Resilient and Not Easily Affected
• Know You’re Worth and Be Less Affected By Those That Don’t See Your Worth
• People That Are Ruffled By Everything. Don’t Be One
• Not Everyone Is Going to Like You. Learn to Be OK With It
• Why You Can’t Say No and Do, Do, Do for Everyone Else
• Effort vs. Perfection | The Power of Liking and Loving Yourself
• It’s Okay to Outgrow People Who Aren’t Growing
• Handling Unsolicited Advice with Grace
• Good People Never Say This
• Take Responsibility For Yourself
• Guest Etiquette for Any Gathering You May Attend
•  How to Be A High-Caliber Person
• Confident Women | 10 Things they do That Sets Them Apart
• What’s Your Story? What Would People Say About You
• How to Be A Classy Party Guest and Host
• Dealing with Difficult Relationships
• How to Be A People Person Wh Is Received Well By Others
• How to Be Thickly Skinned
• Listen to Others with Intent to Avoid Hurt and Misunderstanding
• Are you A People Pleaser? Reasons Why It May Not Be Serving You
• Powerful Life Lesson on Relationships | VIewer Question Uncovered
• Answering A Viewer Question Regarding Finger Pointing & Grudge Holding | Learning The Art of Being Accountable for Yourself without Blaming Others
• How to Deal with Difficult People
• When People Show You Who They Are, Believe Them

Outfit & Beauty Details for The Downside of Self Growth

• Top: old, from https://rstyle.me/+Oqgv92wvfiraTWME1FTH_g almost identical https://rstyle.me/+G2coWHqIJj55kreovQq-lw other similar blouses https://rstyle.me/+-SXmblYyoGTBdLQBj3wVUA, ​​https://rstyle.me/+ZiuyDP0DU2FF_6KamuXVgg | https://rstyle.me/+3ATp3zgEOahA0ov5_FcTCw | https://rstyle.me/+7kLTVyIjfT3mWW-ue1tdaA 
• Trousers: old, from https://rstyle.me/+06qEKeNsZ4yhYGNeT5iX7Q other options https://rstyle.me/+Nfhb_1GIqgZgXjPk5s8rvA | https://rstyle.me/+1tLDdQvFpTxdwP81smCdVQ | https://rstyle.me/+T20DWWa9FpemDdbkVVitVg 
• Handbag
• Shoes: https://c8.is/3LdPmUe  
• Necklace
• Bracelet
• Huggie Earrings
• Ring in Rainbow Moonstone. I also have this rink in Black Onyx and Green Onyx (no longer available in the green)
• Eye Shadow Palette
• Blush in Willa 
• Lip Pencil (line) in Whirl
• Lip Pencil (fill) in Muted Pink 
• Surely Pink Lipstick
• Pretty Pony Lip Gloss Topper
• Fragrance: https://rstyle.me/+WWyQMerbSo-mWkZwcxD2Bg