Do you spend the majority of your time glued to your phone? Today, I’m providing you with some food for thought. Is Social Media Serving You? Does it bring value to your life?

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Hensel Coaching and Consulting Replays

Take advantage of my library of workshops:

The Organize Tomorrow Today/Plan Next Week This Week workshop, the Meal Planning workshop, and the Life Blueprint are a MUST. The Life Blueprint workshop helps you determine your values to set better goals that actually come true. In the workshop, you will learn how to determine those values and manage your life accordingly. It’s one thing to say you value something, for example, health, but if you aren’t living it, you don’t value it. It’s simply an ideal. This workshop will challenge you on what you proclaim to value so that you make the changes necessary to live the way you truly desire.

Videos To Help Social Media Serve You!

While mindless scrolling on social media won’t serve you, these videos may!

• The Power of No
• Are You A People Pleaser?
• Effort vs. Perfection | The Power of Liking and Loving Yourself
• How to Reduce The Feeling of Overwhelm
• Staying Confident Under Stress
• Managing and Overcoming Stress
• It’s Okay to Outgrow People Who Aren’t Growing
• Handling Unsolicited Advice with Grace
• Good People Never Say This
• Take Responsibility For Yourself
• When People Show You Who They Are, Believe Them
• How to Be A High-Caliber Person
• What Would People Say About You
• Dealing with Difficult Relationships
• How to Be A People Person
• Voicing Your Opinion
• How to Navigate Life
• How to Be Thick-Skinned
• Drama .. It’s THEM! Or Could It Be Me?
• How to Free Yourself From The Negative Influence of Others
• Toxic Relationships – When to Call it Quits
• How to Handle Conflict
• Confident Women | 10 Things they do That Sets Them Apart
• How to Be A Classy Party Guest and Host
• How to Make A Positive First Impression
• 3 Steps to Recover From Making A Bad First Impression

Outfit & Beauty Details for the Is Social Media Serving You Video

• Top: old, from White House Black Market Similar
• Blazer: Banana Republic
• Trousers: green is no longer available.
• I also have these trousers in White here from Nordstrom and here from Revolve also available in  (Red) | (lt. blue/mint) | (Wild Pink)
• Pumps
• Ring
• Sunglasses: Stay Tuned For More On These
• Handbag:  old, similar
• Eye Shadow Palette
• Blush: in Deep Throat
• Cool Brown Lip Pencil (line) 
• Muted Pink Lip Pencil (fill)
• Lip Gloss Topper : in The Buff 
• Shop My Favorites in all categories
• Shop the Sephora Spring Savings Event through Monday, April 24th. Use code SAVENOW at Checkout: https://rstyle.me/+WoS7Ui0To5LzQ7D5lPzlDA