It’s time to share my most used products of March and April. These are my holy grail products that I use over and over. So sit tight and catch up on my March and April Empties.

HCC Webinars and Courses

Cultivating a HAPPY & HEALTHY Long-Lasting Relationship or Marriage: https://henselcoachingandconsulting.com/index.php/online-courses/ 

Join me for May Wine Wednesdays Ladies Night – Virtual. Information and sign-up: https://henselcoachingandconsulting.com/index.php/elementor-1116/

Purchase the Life Blueprint Workshop or the Organize Tomorrow Today and Plan Next Week This Week Replay, as well as the Meal Planning Replay or any other Workshop replays: https://henselcoachingandconsulting.com/index.php/replays 

WEBSITES

• Tracy Hensel (Personal Brand): https://www.tracyhensel.com/  
• Hensel Coaching & Consulting (HCC): https://henselcoachingandconsulting.com  

NEWSLETTER

Tracy Hensel – Every Friday: https://mailchi.mp/tracyhensel.com/newsletter  

Instagram

Watch me on Stories for powerful ‘Life Lessons’ content: https://www.instagram.com/tracy_hensel/  

– Book Your 1:1 Coaching Session w/ Me or one of the other Coaches of HCC: https://henselcoachingandconsulting.com/index.php/coaching-packages/  

SHOP PRE-LOVED ITEMS FROM MY THRIFT SHOP: https://www.instagram.com/overitthrift/ and this video https://youtu.be/3nGizp5EGPM Shop My Closet: https://youtu.be/3nGizp5EGPM

Videos to watch following the March and April Empties

• How to DEAL with DRAINING People: https://youtu.be/jGHGLodYcIs
• Posture Improving Stretching Routine: https://youtu.be/vANNfZ4rJM4
• What I Eat in A Day to Maintain My Size 2 Frame and Stay Lean, Healthy, Energized, and Fit: https://youtu.be/fP3s5tPKj-o
• Why I get Up at 4:00 a.m. | Preparing for An Update Morning Routine Video: https://youtu.be/hgmks_nyJdU
• Your Relationship with Exercise | Change Your Mindset and Achieve Your Goals: https://youtu.be/TGJo77eTzp0
• Couples and MONEY: Single or Joint Accounts: https://youtu.be/qFVm8sM7ElQ 
• My Green Smoothie Recipe & Tutorial: https://youtu.be/DPnepsmKMOA
• How I Prep Ginger Balls to Use in My Green Smoothie & Lemon Water: https://youtu.be/TokyOcVFsPs

Outfit + Beauty

• Brown Top: https://rstyle.me/+5m0kQBqJhf6jT0NjPisS-g 
• Necklace: Signe Mixed Chain Necklace https://shop.analuisa.com/tracy 
• Ring: https://rstyle.me/+U9Iar2Kv7njXq_-6iz9XmA
• Anniversary Band Trio Ring: https://rstyle.me/+UB0iZSMTf5QeABkdXDXnVw 
• Bracelet: The Gigi | This is a bracelet that I designed and created with a local jeweler to signify my role as a Grandma. 
• Bracelet: https://shop.analuisa.com/tracy  
• Blush: https://rstyle.me/+kYQjqtfaoiYd81x9wX1Txw  in Coquette (both shades)
• Lip Pencil (Outline): https://rstyle.me/+a0_GpIEhtL-_MqeoAQLrxA  in Rose
• Lip Pencil (Fill): https://rstyle.me/+yq7dL6b_vcb2jNxziXSeMg  in Muted Pink
• Lipstick: https://rstyle.me/+KMhPqn5S1jWs20Gi_OwDLw   or https://rstyle.me/+oOHJu0ykvqVpS4o3DXbq_A  in Lovesick
• Lip Topper: https://rstyle.me/+Q1vm68KFSqql49zGcsW5vQ  in Razzle Dazzle
• Fragrance: https://rstyle.me/+-Y40dyWT-aLMH6NrooM9LQ
• Press-On Nails: https://rstyle.me/+X-4JsLjDe-e6PieIH323PQ 
• Brush on Nail Glue: https://rstyle.me/+VGf3Wpcj5M1ekuQ12vpxDA 

March & April Empties

• Drip Coffee Pot w/ Espresso Machine: https://rstyle.me/+0ZEjAEnUaDc4kpf5xtkxlQ
• Beauty Spatula: https://rstyle.me/+PDFkhW1NIEJ3XarcD_mh0gMedpride Scalpel #10: https://rstyle.me/+ODKyIp_TvdNMWWlSiWldXw / https://rstyle.me/+yXNzsTisu-Ge3PWwXrUdhA 
• Dr. Brandt PoreDermabrasion Pore Perfecting Exfoliator: https://rstyle.me/+cjQJPqFgIue8Iqr-VazSXw
• Mederma Advanced Dry Skin Facial Toner: https://rstyle.me/+CtYavYev39p1dnmMajBaYw 
• L’Occitane Creme Divine: https://rstyle.me/+b4yYWBVn2V_x2_9DX6AKDg /  https://rstyle.me/+pa0UIjrN9WWUFpG73wEcrw 
• Cetaphil Moisturizing Cream: https://rstyle.me/+Ekjjvoo0FgnwYeE-57PZXA / https://rstyle.me/+rXTyCxYkRvVzVex-yS5ECg 
• Beauty Blender: https://rstyle.me/+qCsn7ZHY3lmvharDZ-qykg 
• Smashbox Contour Palette: https://rstyle.me/+ldMTxuoQDEW0dq2jmr3vJw 
• Ardell Professional Wispies: https://rstyle.me/+lwHUhqKzFEZqafQjq0PM1Q 
• Living Proof Full Dry Volume Blast: https://rstyle.me/+ltk4XprzfK17fOHzU32Kuw 
• Tressa Water Colors Root Concealer Dark Brown: https://rstyle.me/+8YQ0jgnZmrOuiTrlUJ6pQA / https://rstyle.me/+3hUBuFJeZECNg_4DiWFjHg 
• Suave Max Hold Hairspray: https://rstyle.me/+XxHl1Yog1u9Y1FhGMbtDDQ / https://rstyle.me/+4RDr0228v3AJYgdFkkILOA 
• Crest 3D White Toothpaste: https://rstyle.me/+Ra9RXlQLH9eKD91bnnNPUQ 
• Retainer Brite Cleaning Tablets:  https://rstyle.me/+-49Cl3Yve2SzTXzu_nCWWQ / https://rstyle.me/+WOmw9SlkgFwheLFl3Hxfcw 
• Opalescence Go Tooth Whitening System: https://rstyle.me/+lkv55ABw_4x9GXQosyBgNQ / https://rstyle.me/+CDK3lnh11CRx28-b6iNjsA 
• Equate Antiseptic Mouthwash: https://rstyle.me/+WHH2zV–io7lxMOrWAA_Rw 
• Chapstick Classic Original: https://rstyle.me/+LO1jptR76a0ZHcAxtdcsEQ / https://rstyle.me/+33e5dq12ZPNJ_XlNNgb4zg 
• Sugar Rose Tinted Lip Treatment: https://rstyle.me/+S4SVGGw1NPDdC5cZFgk_Gg 
• Degree Men Antiperspirant Deodorant (Cool Rush): https://rstyle.me/+r6nohOuIbXdf3hXrD88RwA / https://rstyle.me/+AkB3ECsT1kUoYeNnkqjDkg 
• Gillette Mach 3 Razor: https://rstyle.me/+l-JRnmN2twQPGEnfuPsswA
• Gillette Mach 3 Razor Cartridges: https://rstyle.me/+Giw5G_GBlRPb_tIGgvM3RQ / https://rstyle.me/+xxefaC6_JWSnFdFAtrPFHw
•  L’Occitane Milk Concentrate: https://rstyle.me/+ePUbqlrZRNuFpau4loaiew 
• Jergens Natural Glow Moisturizer: https://rstyle.me/+kO7IoRmwwOU6VJJoi3jcCQ 
• Unfiltered Hydrating Self-Tanning Cream: https://rstyle.me/+b2esbeVsOKLjxV1rpa7jCg
• Blue Gloves: https://rstyle.me/+y2bSo3dJKg_XNYRiyGx-rw 
• Sally Hansen Big Shiny Top Coat: https://rstyle.me/+TKP0k4eSQoowMPtZH-MrfQ 
• Kiss Brush-On Nail Glue: https://rstyle.me/+AmHIE_LyV7Wvp_f8rFI49w 
• Kiss Pink Gel Nail Glue:https://rstyle.me/+oiqPMsW_NCLfbH4FXf3jtA 
• Carefree Thong Pantiliners: https://rstyle.me/+xfrwM5t49tNK8eq_sStg1Q 

Supplement Empties of March and April

• Physician’s Choice 60 Billion Probiotic: https://rstyle.me/+N8OsEYaXaNlvUAGrv2E8bA  / https://rstyle.me/+qlRR0bjc6uhcwOwZSao0OQ
• Foxxy Doc COQ-10:https://rstyle.me/+2ywxRg9Rh6v2PTZfY27S9w 
• Best Naturals Apple Pectin 700 mg:https://rstyle.me/+Twwtw_NGc9GI0FxCoGdlBA  
• Sunergetic Blood Sugar Support: https://rstyle.me/+LW7r6nLgAMJ22ZVNVugMQA  / https://rstyle.me/+2Wzpv4uu2VQ4fBY6L2EsbQ  
• Nature’s Way Dandelion Root: https://rstyle.me/+OQ3N8h9bz0zlC8sH8_RJfg   
• Winged Women’s Wellness Sleepyhead Blueberry Lavender Gummies: https://rstyle.me/+-QbA5tG3qlk5J6RI2PKamw  
• Transparent Labs BCAA Glutamine Blue Raspberry Supplement: https://rstyle.me/+UDy-B9V96dd-M00910Pzog  
• Progesterone 100 mg: Rx Simple Truth Organic Raw Unfiltered Apple Cider Vinegar with Mother: https://rstyle.me/+XTR9dPhKmy-jiS3DytUk4g  
• Raw Organic Dandelion Root Tea Detox Tea: https://rstyle.me/+W3ciM23LjrhNXzL7ospfBA 
  • Raw Fountain Juices: https://www.rawfountainjuice.com/ use code: CoachHensel at checkout.
  • Today I am finishing up a 3 day cleanse
• Vibe well Juices: https://www.vibewell.com/

Lifestyle Empties

• Blue Pen: https://rstyle.me/+_p0izK0BKNAgF1YPtwhBQA
• Kleenex 1-Ply Hand Towels: https://rstyle.me/+ahzsT_Zoo7mfYPBR5MN5kw / https://rstyle.me/+lT5j3BqLKPHxz6WYnqoHwQ 
• Duck Tape HD Clear: https://rstyle.me/+eXklCH44ZnOMZghcmB5otQ 
• Kroger Parchment Pre-Cut Sheets: https://rstyle.me/+0j4S2-f5DNX3vVGXajUrbQ 
• Dawn Ultra Dish Soap: https://rstyle.me/+dnLK9QRvawgYtsga2Dk-EA  
• Finish Rinse Aid Jet-Dry: https://rstyle.me/+_xdmF445ijZWOK-N_fZMjw  
• Snuggle Super Fresh Fabric Softener: https://rstyle.me/+WQPht7coGRFfq4qufb1frQ  / https://rstyle.me/+N9AjZgfSdBYWhQfRE0nE3g  
• Tide Febreeze Sport Laundry Detergent: https://rstyle.me/+zzcteiZCW33m_mmgRlW38g  
• Black Fuzzy Socks: https://rstyle.me/+-7QhXyiMOeZ7bWOPoqsA8g 
• Black No-Show Socks: https://rstyle.me/+Dor43E92pvVLIXuwKD4IVQ  
• Paul’s Black Backpack: https://rstyle.me/+G6TLdFJh384Hd0A9h5BDrA

Food Favorites of March and April

• Folgers Classic Roast Medium Coffee Grounds: https://rstyle.me/+u0WLVWXfuPWDeA_y5-vr1A  
• Illy Decaf Pods: https://rstyle.me/+Hcbq50z4nWPsGKGC5oU8-w  
• Illy Classic Roast Pods: https://rstyle.me/+7alzvaaW-PrHJdOpAVXpyA  
• Sweet Additions Calorie Free Stevia: https://rstyle.me/+ANuhU2A3N-H2qa2zoVZeUQ 
• NuNaturals Stevia: https://rstyle.me/+cXiPZW2r2NyzvLSNniDLhg 
• Kroger Calorie Free Stevia: https://rstyle.me/+oZko8mrmdL17owHGnQkgKw  
• Chobani Paddy’s Lucky Batch Coffee Creamer: local grocery store 
• Chobani Sizzlin’ Brown Sugar Coffee Creamer: local grocery store 
• Planet Oat Oatmilk Unsweetened Vanilla: https://rstyle.me/+D_qYngf1tX9GihRb3MQJPA  
• Jordan’s Skinny Syrups Peppermint Bark: https://rstyle.me/+3PypM6eV1S0hMbYvHL6oLg  
• Silk Unsweetened Almond Milk: https://rstyle.me/+qIpNl5KVWou3FacgfkA0eQ  
• Cream of Rice Hot Cereal: https://rstyle.me/+G-la3RpptCt3S8yMPJ18Jg  
• Quaker Oats Old Fashioned Oats: https://rstyle.me/+0K_9tM6QlJ4XQUJ_dM_I6w  / https://rstyle.me/+EDhrh-sxwS-NF2GOhPS1lw  
• Starkist Chunk Light Tuna: https://rstyle.me/+ReV8l-eN0aQhj8XhqnH62w  
• Mezzetta Mild Roasted Red Bell Pepper Strips: https://rstyle.me/+cCa-xE33ofi8tKddkdbiMg  
• Swanson White Premium Chunk Chicken Breast: https://rstyle.me/+ont95kd3g1P3ftBIRP87Ag  
• Trader Joe’s Mushroom & Company Multipurpose Umami Seasoning Blend: https://rstyle.me/+FgNMzkAuFRtuFaNIo8QJrw  
• Enfamil NeuroPro Infant Formula: https://rstyle.me/+YOeze3U5ORrWY6OJe0O0Ew  
• Lindt Neapolitan White Chocolate Truffles:
• RumChata: https://rstyle.me/+krPJG8dJoLE0-spiI3YPuw  
• Bota Mini Sauvignon Blanc
• Marlborough Sauvignon Blanc Oyster Bay Wine: https://rstyle.me/+8YAWKxQMBpYDfsV-Y9o3gw  
• Arcturos Late Harvest Riesling