The Step In My Morning Routine That Changed My Life
This Saturday, February 24th at 11:00 AM EST, I'm sharing the step in my morning routine that changed my life. Creating these daily documents has helped me to bring awareness ...
A Setup For SUCCESS! | Tracking Metrics to Achieve Your Goals
Join me THIS Saturday so you can create a setup for success! I show you how I track my workouts and how you can track yours to achieve your goals. Read ...
Tracking My Workouts & How To Optimize Yours
I've been tracking my workouts for as long as I can remember. In the past few years, I've moved from pen and paper tracking to digital. It's optimized my routine ...
Are YOU commenting on People’s Weight? | WAIT (WHY AM I TALKING)
Are you commenting on people's weight? That is today's important topic. I'm sharing why you should QUIT commenting on people's weight - whether it's loss or gain and what you ...
What’s Your Number? | Make The Most Of Your Day
What's Your Number? The most important thing you need to do to make the most of your day is to figure out what your number is. It's the number of ...
Enhancing Your Style | Two tips to find your PERFECT jewelry
Did you know that just like clothing, there's a perfect piece of jewelry for you? Today, let me help to enhance your style with two tips to find your PERFECT ...