I Didn’t Drink… So Why Did I Feel Hungover?

In this video, I share what I call a life hangover—that heavy, anxious, emotionally off feeling that shows up even when you didn’t drink or eat poorly. I walk through what caused mine, how self-focus quietly crept in, and why that disconnect left me mentally and spiritually unwell. This isn’t about guilt or perfection; it’s about awareness, discipline, and realignment. If you’ve ever felt anxious, overwhelmed, or off without a clear reason, this conversation will help you recognize the warning signs and course-correct before burnout, anxiety, or emotional exhaustion take over.

My Morning Treadmill Routine Necessities

Workshops & Discounts

Use Code Jan30 this month to save 30% on these workshops

Outfit & Beauty Details

Eyeshadow | I used the Olive Green shade on the lid only. It is from the Natasha Denona Palette, which is discontinued. Here is a link to the palette on eBay
Brand New Palette With Box
New With Box Palette
Mac Whirl Lip Liner (lined & filled in)
Lipstick (in Spanish Pink)
Olive Turtleneck is old. Similar