I’m often asked about how I eat my cheat meals so today I’m sharing the details with you. As you know I stay on the plan year round but do allow myself 2 cheat meals a week. Sometimes, due to circumstances in life, I modify how I eat my cheat meals
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Wellness
Over the years, I’ve shared PLENTY of videos where I talk about my favorite workout equipment, my favorite athletic shoes, my favorite athletic gear, etc. However, today I’ve compiled ALL of that into one post for you! These items are my fitness favorites and home gym necessities. This post is GREAT to reference if you’re looking to amp up your home gym!