10 Mindful Eating Tips to Get You Through the Holidays
Can you believe that today is November 1st? We've almost completely made it through 2019 and my hope is that these monthly motivation videos have really helped you! Today I'm ...
October Empties | Products I’ve Used Up
Finishing off the month strong with another round up of empty products. I include makeup, beauty, lifestyle, food, and other random products that I've finished off for the month! So ...
What I Eat In A Day ON KETO
If you follow me on Instagram stories or are signed up for my Newsletter (sign up here!), you know that I've recently been following the Keto Diet! I've received a ...
How To Handle Being In A Funk
This video is on Down Days - Feeling the Blues - When we are in a Funk I Did a blog post on DOWN DAYS a few years back. Read that, ...
My PERFECT Work Tote and What’s In It
After trying several different work totes and never being completely satisfied, I am excited to share that I have found the PERFECT bag!!! Sharing all the details as to why I ...
EMOTIONAL ABANDONMENT & Reconnecting with your Spouse | Wine Wednesday
Grab your wine and get ready. In today's video, Amy and I are sharing what has happened in regards to emotional abandonment and why it has happened and what you ...