10 Ways To Manage Your Weight Window
People think that once you lose the weight, the work is over! I'm here to tell you that there is no 'Magic Potion' that anyone uses to "Stay Skinny or ...
What I Bought In July | Shopping Haul
I always share in my newsletter what I bought during that week. So I decided to turn it into a haul and show you what I bought in July. I ...
Beach Bag Essentials
If you watched my recent Swimsuit and Beach Accessories video on YouTube, you know that I will be traveling to Northern Michigan with my family in just a few weeks. ...
Summer Swimsuits and Swim Accessories
In 3 weeks, my entire family and I will be heading to Northern Michigan for a fun family vacation. We will be spending a lot of time on the water ...
Take Responsibility for Yourself! | Be the Driver Of Your Own Bus
Today's video was inspired by a comment left on a recent YouTube video. It's important to remember in life that you can only take responsibility for your own actions. You ...
How Many Calories Should You Burn In A Workout? | Weight Loss Tips With Tracy
A question I'm frequently asked is "How many calories should I burn during a workout?". The details of the answer isn't that simple. My overall general answer is to aim ...