
8 Essential Strategies to Achieve Your Fitness Goals
In this video, I share eight essential strategies to help you achieve your fitness goals. I emphasize the importance of deciding and committing to a consistent workout routine and I…
In this video, I share eight essential strategies to help you achieve your fitness goals. I emphasize the importance of deciding and committing to a consistent workout routine and I…
It’s time to unleash your potential. In this video, I want to talk to you about setting and achieving your lofty goals—those big, audacious dreams you might be putting off…
In today’s video, I emphasize the uniqueness and value of each individual and I want to encourage you to embrace your gifts and characteristics. I discuss the importance of reflecting…
In my updated skincare routine, I’m sharing my current products and active ingredients for healthy and radiant skin. I touch on each products and share a look at my nighttime…
Today, I share insights about My Habit Tracker, which I’ve been using since May 2024. I compare my progress from January to February, detailing my daily routines and goals. You’ll…
A Fifty-‘Something’ Lifestyle and Wellness Blogger. More importantly, I’m a devoted wife to Paul, Mother to 5 daughters (and 3 son-in-laws), and 4 grandkids.
I have been called to help people. I am highly motivated to change as many lives as possible. I have been blessed to have the opportunity to speak and influence people in various situations
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