
Tracking My Workouts & How To Optimize Yours
I’ve been tracking my workouts for as long as I can remember. In the past few years, I’ve moved from pen and paper tracking to digital. It’s optimized my routine…

I’ve been tracking my workouts for as long as I can remember. In the past few years, I’ve moved from pen and paper tracking to digital. It’s optimized my routine…

Do I struggle with empty nest syndrome? It’s a question I’m often asked and really my answer is No, I don’t! I explain why in today’s powerful video! Manage Your…

Do you feel like you’re spending your days rushing from one task to another with no real sense of accomplishment? It’s time to stop the rat race and manage your…

Are you effectively communicating with your spouse or significant other? Or are you spending your time nagging and picking? Today’s message from me: STOP NAGGING!

I’m often asked ‘how do you handle or deal with someone’ and today I’m giving you the answer to that. It may disappoint you.
A Fifty-‘Something’ Lifestyle and Wellness Blogger. More importantly, I’m a devoted wife to Paul, Mother to 5 daughters (and 3 son-in-laws), and 4 grandkids.
I have been called to help people. I am highly motivated to change as many lives as possible. I have been blessed to have the opportunity to speak and influence people in various situations
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