Determining and Managing You Weight Window
Today, I’m sharing with you not only how to determine what your weight window is but I’m also sharing tips on how to stay within that window. If you don’t…
New Makeup I’m Using and Loving
Today, I’m sharing new makeup products I’ve been using and loving recently. You can find these at Sephora, Ulta and some at Nordstrom or other places. Keep in mind these…
Confident Women | 10 Things They Do and Don’t Do
In this video, I share 10 things confident women do and don’t do. These confident boosters are principles to consider when showing up energetically in this world and with how…
A Touch of Austin, Texas Vlog
In this video, I am sharing just a touch of Austin. I visited Austin, recently for business. I didn’t have the pleasure to explore and see a lot of what Austin…
Consistency Is Key | 5 ways to apply consistency to exercise
In this video, I share why Consistency is Key and what you can learn from those individuals that CONSISTENTLY exercise year-round. I share 5 things that consistent exercisers are ALWAYS…
