Motherhood Was A Role — Not Your Identity
If you have attached your identity — your worth, your value, your purpose — to a past season of life, especially the season of raising children, I want you to ...
You’re Ready — Even If You Don’t Think You Are
Every round of 3 Week Intense, I hear the same hesitation — “I don’t think I’m ready.” Maybe you’ve fallen out of routine, maybe you’re not where you want to ...
One for You, One for Me | Our Sephora Sale Picks
The Sephora Savings Event is officially here, and you know what that means — time to stock up on your everyday favorites and treat yourself to a few fun new ...
Occasional Effort Won’t Change Your Life
We live in a world that celebrates the occasional — the highlight reels, the indulgent meals, the fleeting moments of motivation. But true transformation doesn’t come from what we do ...
Confidence Begins the Moment You Choose You
The next round of 3 Week Intense kicks off Monday, November 3rd — and if you’ve been craving a reset, this is your nudge. This 21-day program meets you exactly ...
Finding the Perfect Everyday Bra | Real Try-On for Women Over 50
I was long overdue for new everyday bras, so I asked my Instagram followers for their favorites and ordered five of the most-recommended styles to test out. In this video, ...