A message in my Instagram inbox prompted this video. While exercise has the benefits of a fit body along with many other benefits, my main reason for exercise is because I VALUE my health! I want to be around long enough to see my grandkids grow up and my great grandkids. So today, we’re talking about your relationship with exercise. If you change your mindset, you’ll change your life!

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OUTFIT + BEAUTY Details for the Your Relationship with Exercise Video

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What is your relationship with exercising?