5 tips for DINING OUT: WHAT I ORDER |Healthy Diet & Maintaining My Weight

This video offers 5 tips to keeping it clean or staying on top of your weight loss or weight management goals while dining out. One of those dinners out is a CHEAT or TREAT meal. This is to show what I typically order and eat when I am staying on the plan, as well as when I plan to indulge. 

Recommended Videos

Outfit Details

Daily Content including Beauty, Fitness, Diet (including weekly segments of What I Eat Wednesday), Cooking, Family Adventures (with a BIG Family) and tons of Lifestyle Tips .. Follow me on  Instagram Stories + IGTV.

If you are interested in one-on-one Coaching in any of the following areas: Health / Personal Growth / Self-Esteem / Relationships /Parenting Budgeting / Fashion / Beauty / Time Management / organization … please book that through my Shop Page. You can also download my Daily Planner Pages, Packing List and my Party Planning Checklist on my Shop Page. There is also a FREE DOWNLOAD of Tips, Tricks & Hacks for throwing your next party. Be sure to take advantage of that. Shop my Favorite products and items at Shop Tracy’s Favorites.

This post contains affiliate links. If you click on a link and proceed to check-out, I will be compensated a small commission. I appreciate you using my links and supporting what I do.

What do you eat when dining out?

Previous Post Next Post

You may also like


  • Reply Kathie Gotsch


    Great video. Could you please send me your salad dressing recipe. Are you still intermititting fasting. Thank you

    • Reply tracyhensel

      Hi Kathie! I am not intermittent Fasting. I believe that I share what’s in my salad dressing in the video. If not, it may be on Instagram Stories (current eats highlight). I will get it out there again on Stories, as well. Have a GREAT Day!


    Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.