In this video, I share why Consistency is Key and what you can learn from those individuals that CONSISTENTLY exercise year-round. I share 5 things that consistent exercisers are ALWAYS complying with – which explains WHY they are so successful in this area! 

“How we do one thing is how we do everything.”

Valentine’s Day is fast approaching!

• Gift Ideas For Her:​ https://youtu.be/zEQn5fN0iQA​
• Gift Ideas For Him:​ ​https://youtu.be/tEbsO9DLpVk

Mentioned & RECOMMENDED VIDEOS

• 2019 Monthly Motivation Video Library:​ Watch ALL Videos
• Debunking Your Exercise & Diet Myths:​ https://youtu.be/gxU4ZeKSLcw
• ​My Workout & Equipment That I Use To Get Results:​ https://youtu.be/wYOY-PixA5E
• January Empties:​ https://youtu.be/lJPFogq_3f8
• ​Face Shaving – Dermablading Tutorial:​ ​https://youtu.be/kT9ytYEo2wE
• What’s In My Shower:​ https://youtu.be/uWbuLiVmOTk
• ​What’s In My Handbag:https://youtu.be/YobYEv1KPqM 

Outfit & Beauty Details

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• Lip Pencil: https://rstyle.me/+E-qS00PvtQ5sGvGJOAjGdw in Dervish
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Daily Content including Beauty, Fitness, Diet (including weekly segments of What I Eat Wednesday), Cooking, Family Adventures (with a BIG Family) and tons of Lifestyle Tips .. Follow me on  Instagram Stories + IGTV.

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How will you be consistent?