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What I eat in a day to stay fit over 45

Today, I share a vlog of my life and take you on my journey to share what I eat in a day! I’m share a ton of tips and tricks on how I maintain my weight and live a healthy lifestyle.

Watch my NEW Video, The Top 5 Ways I Stay Productive: https://youtu.be/bWtvSnmSKew

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OUTFIT + BEAUTY DETAILS

Daily Content including: Beauty, Fitness, Diet (including weekly segments of What I Eat Wednesday), Cooking, Family Adventures (w/ a BIG Family) and tons of Lifestyle Tips .. Follow me on  Instagram Stories + IGTV.

If you are interested in one-on-one Coaching in any of the following areas: Health / Personal Growth / Self-Esteem / Relationships /Parenting Budgeting / Fashion / Beauty / Time Management / organization … please book that through my Shop Page.You can also download my Daily Planner Pages, Packing List and my Party Planning Checklist on my Shop Page. There is also a FREE DOWNLOAD of Tips, Tricks & Hacks for throwing your next Party. Be sure to take advantage of that. If you have a question that you would like answered on Instagram Stories Q & A, please Ask Tracy. Shop my Favorite products and items at Shop Tracy’s Favorites.

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I hope you enjoyed this What I eat in a day and it gave you some ideas for healthy and exciting meals!

  xoTracy
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