Happy July! We are officially half way through the year and I hope you’re still right on track with your goals and resolutions. This month, I want you to keep in mind these 5 tips for a successful week with diet and exercise! I hope this July Motivation is helpful for your success!

//MONTHLY MOTIVATION SERIES VIDEOS//

• January – 5 Tips to Shed Weight + What I Eat in A Day: https://youtu.be/Cx54eXAvdt8
• February – What Happen to Your New Years Resolution: https://youtu.be/qRMm2lD19QA
• March – Creating Your IDEAL Day: https://youtu.be/NHswnlTQpwE
• April – How Weekends are Sabotaging Your Weight Loss: https://youtu.be/8a5ey-5QMAI
• May – Is Your Job Affecting Your Diet: https://youtu.be/fBOZuyVaiZY
• June – The Weight Struggle is Real: https://youtu.be/IqKQbyaCd_I 

All Self-Improvement Videos https://www.youtube.com/user/Tracy856…

// OTHER VIDEOS TO WATCH //

• How to Set & Achieve Monthly Goals: https://www.youtube.com/watch?v=eYbxo…
• Setup for a Successful Week: https://www.youtube.com/watch?v=r_25O…
• Today’s Habits Determine Tomorrow’s Results: https://www.youtube.com/watch?v=hoyqY…
• Goal Setting and Resolutions: https://www.youtube.com/watch?v=h3zEL…
• S.M.A.R.T Goal Planning: https://www.youtube.com/watch?v=Qj0n3…
• Goal Setting & Prioritizing: https://www.youtube.com/watch?v=TxU_P…
• Setting Monthly Goals: https://www.youtube.com/watch?v=eYbxo…
• Prioritize Your Time: https://www.youtube.com/watch?v=qILSl…
• The Power of No: https://www.youtube.com/watch?v=D8bDl…
• The Road To Success: https://www.youtube.com/watch?v=Vk5P1…
• 14 Things Successful People Do that Unsuccessful People Don’t Do: https://youtu.be/DWKzA0uyias
• Plan with Me: https://youtu.be/r_25OnI4ceE
• MORNING ROUTINE: https://youtu.be/zDf4V0oIZJc
• EVENING ROUTINE: https://youtu.be/upSCAClyPGM
• SUNDAY ROUTINE: https://youtu.be/2FF4nuaP4wY

Daily Content including: Beauty, Fitness, Diet (including weekly segments of What I Eat Wednesday), Cooking, Family Adventures (w/ a BIG Family) and tons of Lifestyle Tips .. Follow me on  Instagram Stories + IGTV.

If you are interested in one-on-one Coaching in any of the following areas: Health / Personal Growth / Self-Esteem / Relationships /Parenting Budgeting / Fashion / Beauty / Time Management / organization … please book that through my Shop Page.You can also download my Daily Planner Pages, Packing List and my Party Planning Checklist on my Shop Page. There is also a FREE DOWNLOAD of Tips, Tricks & Hacks for throwing your next Party. Be sure to take advantage of that. If you have a question that you would like answered on Instagram Stories Q & A, please Ask Tracy. Shop my Favorite products and items at Shop Tracy’s Favorites.

This post contains affiliate links. If you click on a link and proceed to check-out, I will be compensated a small commission. I appreciate you using my links and supporting what I do

What did you think of this July Motivation?