Receive 80% off the 310 Nutrition Starter Kit! Click: http://310nutrition.com/tracy

If you’d like my Holiday Healthy Habits Tracker, you can purchase them here: https://www.tracyhensel.com/downloadable-pages/

OUTFIT DETAILS

High-neck Silk Shirt: https://rstyle.me/n/c8rjnpb5nqf
Tuxedo Style Pant: https://rstyle.me/n/c8pe89b5nqf
Black Pumps: https://rstyle.me/n/c9dqu6b5nqf

 VIDEOS to WATCH

–My CUSTOM Christmas Planner: https://www.youtube.com/watch?v=aeCGSIg-340&t=725s
— 8 Tips for Avoiding Weight Gain : https://youtu.be/vpORtiETYPY
–10 Reasons Why Sleep Is Important: https://www.youtube.com/watch?v=u5e4sip7ApM&t=202s
–How I Maintain My Weight: https://www.youtube.com/watch?v=qlmvxr9o9EU&t=2s
–8 Ways to Avoid Weight Gain on Vacation: https://www.youtube.com/watch?v=vpORtiETYPY
–Intermittent Fasting Day 1: https://www.youtube.com/watch?v=91M5eEBEqr4
–Intermittent Fasting Day 2: https://www.youtube.com/watch?v=D2Bx3ds512k
–Intermittent Fasting Day 3: https://www.youtube.com/watch?v=hpUXYlkrMRY
–Christmas Planning 2017 The Diet Tips and Strategies: https://www.youtube.com/watch?v=i9Taj0R0DoY

Blog Post on Intermittent Fasting: https://www.tracyhensel.com/2016/05/30/intermittent-fasting/

Daily Content including: Beauty, Fitness, Diet (including weekly segments of What I Eat Wednesday), Cooking, Family Adventures (w/ a BIG Family) and tons of Lifestyle Tips .. Follow me on  Instagram Stories + IGTV.

If you are interested in one-on-one Coaching in any of the following areas: Health / Personal Growth / Self-Esteem / Relationships /Parenting Budgeting / Fashion / Beauty / Time Management / organization … please book that through my Shop Page.You can also download my Daily Planner Pages, Packing List and my Party Planning Checklist on my Shop Page. There is also a FREE DOWNLOAD of Tips, Tricks & Hacks for throwing your next Party. Be sure to take advantage of that. If you have a question that you would like answered on Instagram Stories Q & A, please Ask Tracy. Shop my Favorite products and items at Shop Tracy’s Favorites.

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