// PRODUCTS MENTIONED //

• BLOOD SUGAR SUPPORT: Amazon
• MAGNESIUM GLYCINATE: Amazon
• MAGNESIUM CITRATE: Amazon
• MELATONIN: Amazon
• CHASTEBERRY: Amazon
• LAVENDER ESSENTIAL OIL: Amazon
• CLARY SAGE ESSENTIAL OIL: Amazon
• SLEEP SOUND MACHINE: Amazon
• SLEEP SOUND MACHINE: Amazon
• SLEEP SOUND THERAPY MACHINE: Amazon
• SLEEPBUDS: Amazon
• SNORING DEVICE (SCENTED) … If you have a hubby that snores, this little device works AMAZING!!!: Amazon
• SNORING DEVICE (UNSCENTED): Amazon

// VIDEOS to WATCH //

• Adrenal Fatigue + 7 Adaptogen Herbs
• The Road to Success
• The Power of No!
• What Supplements I Take For Health, Wellness & Beauty
•  What I drink For Health, Wellness & Beauty
• My Peri-Menopause Research
•  My Peri-Menopause Journey
• GOALS #1: Why We Don’t Stick to Them & How to Change it
• GOALS #2 – How to Measure them using the S.M.A.R.T Method
• GOALS #3 – Prioritizing Your Priorities

// OUTFIT + BEAUTY DETAILS //

• TOP: Target
• CAMISOLE: Nordstrom
• PANTS: Target
• SHOES: Forever 21
• EARRINGS: Target
• RING: Nordstrom
• BRACELET: Nordstrom
• BRACELET: Nordstrom
• EYE SHADOW PALETTE: Lorac Pro
• BLUSH: Jouer
• LIP COCKTAIL: Lip Pencil  /  Lipstick  /  Lip Gloss

For DAILY Content, including: Beauty, Fitness, Diet (including weekly segments of What I Eat Wednesday), Cooking, Family Adventures (w/ a BIG Family) and tons of Lifestyle Tips .. Follow me on  Instagram Stories + IGTV.

If you are interested in one-on-one Coaching in any of the following areas: Health / Personal Growth / Self-Esteem / Relationships /Parenting Budgeting / Fashion / Beauty / Time Management / organization … please book that through my Shop Page. You can also download my Daily Planner Pages and Packing List on my Shop Page. If you have a question that you would like answered on Instagram Stories Q & A, please Ask Tracy. Shop my Favorite products and items at Shop Tracy’s Favorites

This post contains affiliate links. If you click on a link and proceed to check-out, I will be compensated a small commission. I appreciate you using my links and supporting what I do.