// PRODUCTS MENTIONED //

• ADREN-ALL: Amazon
• RHODIOLA ROSEA: Amazon
• SCHISANDRA: Amazon
• ASHWAGANDA: Amazon  /  Amazon
•  ASIAN GINSENG: Amazon
• HOLY BASIL: Amazon
• REISHI (15%) OFF:  Four Sigmatic

FOUR SIGMATIC DISCOUNT OFFER

Get 15% Off your first order at Four Sigmatic. Click: here (discount is applied at checkout!) ✩MEDICINAL MUSHROOM FAVES ✩– Lion’s Mane: for when you need some help concentrating during work – Chaga: for the morning to help start the day off right – Cordyceps: before being active (or for an energy boost without the caffeine!) – Reishi: in the evening as the best kind of nightcap

NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable! ** International shipping is available.**

// VIDEOS to WATCH //

• What Supplements I Take For Health, Wellness & Beauty
•  What I drink For Health, Wellness & Beauty
• My Peri-Menopause Research
•  My Peri-Menopause Journey

The outfit that I am wearing can also be viewed in this video: Wearing Your Most Flattering Colors and this blog post, here

For DAILY Content, including: Beauty, Fitness, Diet (including weekly segments of What I Eat Wednesday), Cooking, Family Adventures (w/ a BIG Family) and tons of Lifestyle Tips .. Follow me on  Instagram Stories + IGTV.

If you are interested in one-on-one Coaching in any of the following areas: Health / Personal Growth / Self-Esteem / Relationships /Parenting Budgeting / Fashion / Beauty / Time Management / organization … please book that through my Shop Page. You can also download my Daily Planner Pages and Packing List on my Shop Page. If you have a question that you would like answered on Instagram Stories Q & A, please Ask Tracy. Shop my Favorite products and items at Shop Tracy’s Favorites

This post contains affiliate links. If you click on a link and proceed to check-out, I will be compensated a small commission. I appreciate you using my links and supporting what I do.